As promised, I'm here to post about my food and water consumption yesterday:
FOOD LOG of January 30, 2013
Breakfast: probiotic, Spark, Fiber Drink, oatfit, apple
3 Catalyst
Morning Snack: Think Thin bar
Lunch: Chicken, Salad, prunes
After Lunch Snack: Jerky
Dinner: Chicken and salad
After dinner snack: 3 catalyst
WATER COUNT of January 30, 2013
224 oz of water
Pee count: 15 (exact)
Poop count: 4 (exact)
Ok, have a wonderful day y'all!
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